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Pleasure Prescription Coaching for Women with Elizabeth: Your Prescription for Pleasure

Sexual pain is a silent struggle for many women, leaving them feeling isolated and unsure where to turn. You don’t have to suffer alone.
Grounded in The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain, co-authored by Elizabeth, this specific coaching creates a safe, confidential space to explore what you’re experiencing and begin the process of healing. Together, we gently address the physical, emotional, and relational factors at play—releasing shame, rebuilding trust in your body, and opening the way to intimacy and pleasure again.

Healing is possible. Pleasure is possible. And you deserve both.

Through personalized coaching, you’ll learn to:

  • Understand the factors contributing to your pain.
  • Release shame and reclaim trust in your body.
  • Develop practical practices that support healing and open the pathway back to intimacy and joy.

What is the Pleasure?

Pleasure is both physical and emotional enjoyment. It can be experienced either alone or with other people. It’s about joy, satisfaction, and personal fulfillment. And it’s good for you – it makes you smile!

an intimate experience

Simply put…the more pleasure you experience,
the less room there is for the pain.

empowering

Learn the impact of trauma on female sexual health and why full-body strategies can heal.

broaden your understanding

Broaden your understanding on how to stop overall pain and dysfunction.

receive what you desire

It’s never too late to change the story around your own pleasure. We invite you to explore our private coaching and immersion programs!

It’s never too late to change the story around your own pleasure.

coaching that takes your sex life to next level – using the pleasure prescription way.

out of 4 women experience unwanted sexual pain some point in their lives.

Using the Pleasure Prescriptions to decrease pain while increasing sensual and sexual pleasure
Embodying a sense of safety allowing a greater freedom to express pleasure
Releasing tension and moving trauma through your body
Connecting to your sensuality by exploring pleasures related sight, sound, smell, taste, and touch
Knowing exactly who you are, what turns you on, and having the confidence to ask for it
Creating a fulfilling sex life for yourself or with a partner that includes play, exploration, and continuous discovery

Pleasure coaching is customized to meet your individual needs and may include topics such as:

  • Getting to know your body

  • Understanding your pain
  • Awakening your sensuality
  • (Re)Discovering your intimate pleasure
  • Designing a self-pleasure practice
  • Improving verbal communication
  • Creating consent in relationships
  • Exploring partnered touch

The Embodiment of Pleasure™ ~The Embodiment of Pleasure™ ~

Unlock Your True Potential With Pleasure Coaching Services

Unlock Your True Potential With Pleasure Coaching Services with Elizabeth Today

The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain:

  • By Women, for Women – Created from women’s lived experiences and clinical insight, this book speaks directly to those who have felt unseen or unheard in their struggles with sexual pain.
  • Compassionate & Practical – Offers step-by-step guidance that blends science, wisdom, and real-world stories to support lasting healing.
  • Empowering Voice – Encourages women to reclaim pleasure, confidence, and intimacy—proving that sexual well-being is both possible and deeply deserved.

“As a tool of treatment or a stand-alone resource, The Pleasure Prescriptions is a beautifully written, easy-to-read book that contains real-life relatable examples that help the reader understand the strategies and how they help.
It takes you step by step through the strategies that will bring back the pleasure and enjoyment of sex. These strategies are clearly explained and achievable. The book allows for plenty of self-reflection, with easily understood goals and explanations to facilitate self-pacing.”
-Megan Bergman, Physiotherapist

Pleasure Immersion

Pleasure is a powerful healing tool. Our immersions offer you the unique opportunity to harness this power working one-on-one with Elizabeth. You’ll learn a diverse set of skills that empower you to heal yourself.

Each offers you the ultimate experience of discovering true pleasure in your body and life. You’ll experience breakthroughs and emotional releases resulting in a clear path forward on your healing journey.

Individual Coaching

If you are a woman suffering alone and in silence, Elizabeth can help. Exploring the Complexities of Chronic Vulvar Pain Trauma’s Impact on Female Sexual Health is your pathway to freedom and pleasure. Addressing pain is at the forefront of all she does. Whether it’s private coaching, immersions or hands-on work, Elizabeth is here to compassionately guide you through the pain and toward a path that expands your capacity to feel pleasure, be it sensual, sexual, or emotional.

Pleasure Prescription Way

We believe pleasure is not only an intimate experience to be enjoyed but also a vital component in the journey toward a healthy, fulfilling, and pain-free life. As a clinician who helps women manage and heal their unwanted pelvic, vulvar or vaginal pain, you understand there’s no one-size-fits-all treatment plan. The Pleasure Prescription method goes beyond traditional treatments by incorporating pleasure as an integral part of the healing journey.

Pleasure Healing

Combining experience in physical therapy, sex education and coaching, Elizabeth facilitates experiences that empower and guide women on a path toward discovering the healing potential pleasure can have in all aspects of life.

As many as 3 out of 4 people with vulvas and vaginas report having had pain with intercourse at some point in their lives. That’s literally millions of vulva owners, in the US alone, whose chronic pain interferes with their sexual intimacy.

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We don't need this, but isn't it nice be be addressed by your first name?