A Surprising Approach to Healing Sexual Pain
A Surprising Approach to Healing Sexual Pain
Designed to help you enjoy pain-free sex, feel more pleasure in your body, life and relationship, and find more ways to help yourself.
Designed to help you enjoy pain-free sex, feel more pleasure in your body, life and relationship, and find more ways to help yourself.
Pleasure Prescription Coaching for Women with Elizabeth: Your Prescription for Pleasure
Sexual pain is a silent struggle for many women, leaving them feeling isolated and unsure where to turn. You don’t have to suffer alone.
Grounded in The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain, co-authored by Elizabeth, this specific coaching creates a safe, confidential space to explore what you’re experiencing and begin the process of healing.
Together, we gently address the physical, emotional, and relational factors at play—releasing shame, rebuilding trust in your body, and opening the way to intimacy and pleasure again.
Healing is possible. Pleasure is possible. And you deserve both.
Through personalized coaching, you’ll learn to:
- Understand the factors contributing to your pain.
- Release shame and reclaim trust in your body.
- Develop practical practices that support healing and open the pathway back to intimacy and joy.
What is Pleasure?
Pleasure is both physical and emotional enjoyment. It can be experienced either alone or with other people. It’s about joy, satisfaction, and personal fulfillment. And it’s good for you – it makes you smile!
an intimate experience
Simply put…the more pleasure you experience, the less room there is for the pain.
empowering
Learn the impact of trauma on female sexual health and why full-body strategies can heal.
broaden your understanding
Broaden your understanding on how to stop overall pain and dysfunction.
receive what you desire
It’s never too late to change the story around your own pleasure. We invite you to explore our private coaching and immersion programs!
It’s never too late to change the story around your own pleasure.
coaching that takes your sex life to next level – using the pleasure prescription way.
Using the Pleasure Prescriptions to decrease pain while increasing sensual and sexual pleasure
Embodying a sense of safety allowing a greater freedom to express pleasure
Releasing tension and moving trauma through your body
Connecting to your sensuality by exploring the pleasures related sight, sound, smell, taste, and touch.
Knowing exactly who you are, what turns you on, and having the confidence to ask for it
Creating a fulfilling sex life for yourself or with a partner that includes play, exploration, and continuous discovery
Pleasure coaching is customized to meet your individual needs and may include topics such as:
The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain:
The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain:
- By Women, for Women – Created from women’s lived experiences and clinical insight, this book speaks directly to those who have felt unseen or unheard in their struggles with sexual pain.
- Compassionate & Practical – Offers step-by-step guidance that blends science, wisdom, and real-world stories to support lasting healing.
- Empowering Voice – Encourages women to reclaim pleasure, confidence, and intimacy—proving that sexual well-being is both possible and deeply deserved.
